How corporate yoga will help your business
Studies have found that employees feel much better at work if they incorporate some kind of activity prior to coming into the workplace. This means that they have more energy, are in a better mood and are better equipped to handle their workload for that day. For some employees, it’s possible to get that movement in before they begin their workday, but for others, making it to the workplace on time can be an achievement. To ensure the wellbeing of their employees, it is impor